We should be back to a regular state of programming this week and for the next few weeks. Systema is planning a Saturday session, I will be at all of the week night and Saturday sessions, FlexiFit, after quite a bit of disruption this past few weeks will be on Sunday, as well and Tuesday and Thursday morning opportunities, and as for me personally, I made this morning’s gym session, and intend to do all my scheduled conditioning and gym sessions for the rest of the week.

It was great to hear from a few folk who have been away from training for a while that they are planning to come back over the next week or so. I’m always happy to see our “prodigals” and welcome them back to the training fold. I’d encourage some of you who I know are regular readers to consider whether you too might like to retake the training plunge, either in person or via video link. Your presence benefits everyone.

Any variations to programming (if they occur) will be sent through the usual channels. So as always, I’ll look forward to seeing you at the dojo.